bellaSavio Northern Neck’s Biggest Losers
This is an open group for people who care about wellness and weight management and you are encouraged to join and share your experiences.  Invite your friends to join you in this community.  If you live in the Northern Neck of Virginia, that's great but you don't have to live here to be part of the group.  Welcome.

Recent Posts

 
avatar
http://bella.wordframe.net/NorthernNecksBL/14306 Energy Healing Course tweetmeme_source
0.00 (0 votes)

Energy Healing Course

by Vicki Tambellini on 03/30/2009 12:04   0 comments , 107 views
bellaSavio likes the work Carolyn provides and would like to share this information with anyone who is interested in energy healing. We think this would be a good opportunity for those of you who are interested to learn more. ...
read more
avatar
http://bella.wordframe.net/NorthernNecksBL/14288 FDA Uncovers Additional Tainted Weight Loss Products tweetmeme_source
0.00 (0 votes)

FDA Uncovers Additional Tainted Weight Loss Products

by Dave Tambellini on 03/20/2009 21:30   0 comments , 82 views
The U.S. Food and Drug Administration is expanding, for the second time, its nationwide alert to consumers about tainted weight loss products containing undeclared, active pharmaceutical ingredients....
read more
avatar
http://bella.wordframe.net/NorthernNecksBL/14282 Virginia State Parks launches a new program, WOMEN'S WELLNESS WEEKENDS tweetmeme_source
0.00 (0 votes)

Virginia State Parks launches a new program, WOMEN'S WELLNESS WEEKENDS

by Vicki Tambellini on 03/19/2009 14:02   0 comments , 111 views
Virginia State Parks has recently launched an exciting new program, Women's Wellness Weekends. 
read more
avatar
http://bella.wordframe.net/NorthernNecksBL/14271 Diet Choices.com: Comprehensive List of Diets tweetmeme_source
0.00 (0 votes)

Diet Choices.com: Comprehensive List of Diets

by Vicki Tambellini on 03/12/2009 06:00   0 comments , 71 views
Diet Reviews, overviews of programs, celebrity lists and more are available on the Diet Choices website.  The site also includes reviews of diets from both the authors of the site as well as individuals who have tried the different programs.
read more
avatar
http://bella.wordframe.net/NorthernNecksBL/14258 Eating Well on a Downsized Food Budget tweetmeme_source
0.00 (0 votes)

Eating Well on a Downsized Food Budget

by Cathleen Molloy on 03/04/2009 13:39   0 comments , 88 views

Now may be a good time to bring back the basics — the nutritious and affordable foods that have been all but forgotten by many affluent families since the Great Depression.
read more
avatar
http://bella.wordframe.net/NorthernNecksBL/14255 Fewer Calories Equal Less Weight, Regardless of Carb, Fat, or Protein Content tweetmeme_source
0.00 (0 votes)

Fewer Calories Equal Less Weight, Regardless of Carb, Fat, or Protein Content

by Cathleen Molloy on 03/04/2009 12:37   0 comments , 105 views

February 26, 2009 (Boston, Massachusetts) — It may be one of the most commonsense observations ever to be validated in a diet study: people lose weight if they eat fewer calories, regardless of where those calories come from [1]. That's the upshot of a two-year study by Dr Frank Sacks (Harvard School of Public Health, Boston, MA) and colleagues, published in the February 26, 2009 issue of the New England Journal of Medicine.
read more
avatar
http://bella.wordframe.net/NorthernNecksBL/14248 Mood and Food: Research Findings tweetmeme_source
0.00 (0 votes)

Mood and Food: Research Findings

by Cathleen Molloy on 03/02/2009 19:48   0 comments , 79 views

Research on food, mood, substance abuse, and cravings still is fairly new. This article looks at some of the findings concerning what is going on in the mind and body. Keep in mind, many of these studies are not conclusively established, because they are lacking strong support, but more work is underway.  
read more
avatar
http://bella.wordframe.net/NorthernNecksBL/14245 VITAMINS AND MINERALS GUIDE tweetmeme_source
0.00 (0 votes)

VITAMINS AND MINERALS GUIDE

by Cathleen Molloy on 03/02/2009 19:38   0 comments , 82 views
This is a guide for adult daily requirements, deficiency symptoms, and toxicity symptoms.
read more
avatar
http://bella.wordframe.net/NorthernNecksBL/14242 Vitamins: Reading the Labels tweetmeme_source
0.00 (0 votes)

Vitamins: Reading the Labels

by Cathleen Molloy on 03/02/2009 19:23   0 comments , 84 views

Walking down a vitamin aisle and looking at all of the bottles seems like foreign territory to most people. With so many varieties and forms of vitamins and supplements, it is hard to figure out what to purchase. This guide, based on the National Academy of Science, will help to take some of the guesswork out of what to look for. It includes the highest level of adult recommendations, but does not take into account variations because of age, g...

read more
avatar
http://bella.wordframe.net/NorthernNecksBL/14237 Depression and Diet tweetmeme_source
0.00 (0 votes)

Depression and Diet

by Cathleen Molloy on 03/02/2009 19:05   0 comments , 85 views

Can what you eat help improve your mood or cause depression? Here are some facts that can help you understand the relationship between depression and diet.
read more